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uncompromising purity in essential oils

Exploring the different types of mint essential oil

Mint essential oils, with their refreshing and invigorating aromas, have been cherished for centuries. Each type of mint offers unique properties and uses. In this article, we will explore the different types of mint essential oils, highlighting their characteristics and applications.


Peppermint (Mentha piperita) essential oil comes from Mentha piperita, a cross between watermint and spearmint. It has a high menthol content, giving it a strong, cooling sensation and a sharp, refreshing aroma. Peppermint oil is great for everyday aches and pains, helping with head tension and tight muscles. It also aids digestion and helps maintain clear breathing. Choose peppermint oil for free movement, breathing and digestion.

Peppermint ‘Mitcham’

Peppermint ‘Mitcham’ (Mentha piperita) essential oil is a special variant of peppermint that offers a fresh yet sweet aroma. Gentler than traditional peppermint, this oil is distilled from Mentha piperita plants with dark-colored stems, giving it a rich scent with hints of chocolate. It’s perfect for an indulgent spa or massage experience.


Spearmint (Mentha spicata) essential oil, from Mentha spicata, has a sweeter and milder aroma than peppermint. It contains carvone, which gives it a distinctive scent. Spearmint is gentle on the stomach where it helps maintain comfort. It also improves mental clarity and soothes skin irritations. Choose spearmint oil if you want a milder mint aroma, need a gentle digestive aid, or want to enhance focus.

Nana Mint

Nana mint (Mentha spicata nana) essential oil, a type of spearmint also known as Moroccan mint, has a softer, more delicate aroma. The herb is popular in North African and Middle Eastern cuisines, especially in teas. Nana mint helps with digestion and is relaxing. Choose nana mint oil if you need a more subtle minty effect, or want a calming aroma.

Field Mint/Corn Mint

Field mint, or corn mint (Mentha arvensis) essential oil, is the main source of menthol crystals and has a potent, minty aroma. It is known for its strong support for the respiratory and musculoskeletal systems. Field mint oil is ideal for maintaining clear airways during the winter months and as a muscle and as part of a muscle and joint rub. Choose field mint oil if you need a powerful effect.

Horse Mint

Horse mint (Mentha longifolia) essential oil, also known as wild mint, has a robust and slightly camphor-like aroma. It is good for respiratory health and immune support. Horse mint also aids digestion and has antimicrobial properties. Choose horse mint oil if you want a strong, herbal aroma, need respiratory support, or want an antimicrobial oil.

Mint Bergamot

Mint bergamot (Mentha citrata) essential oil, also known as orange mint, has a unique blend of mint and citrus aromas. It is uplifting and reduces the effects of everyday stress, making it great for mood enhancement. Choose mint bergamot oil if you like citrus-mint blends, need an uplifting oil, or want a unique aroma.

Mint Pennyroyal

Pennyroyal (Mentha pulegium) essential oil, a type of mint with a strong, pungent aroma, is known for its potent properties but must be used carefully due to its toxicity. It is effective as an insect repellent and has been used in traditional medicine. Choose pennyroyal oil if you need a powerful natural insect repellent and know how to use it safely.

Andean Mint

Andean mint (Minthostachys mollis) essential oil, also known as muña, has a fresh, minty aroma with a hint of eucalyptus. It supports respiratory health and aids digestion. Andean mint is also uplifting and effective against everyday tension and grumpiness. Choose Andean mint oil if you want a unique mint-eucalyptus blend, need respiratory support, or seek a mood-enhancing aroma.

In conclusion, mint essential oils offer a variety of benefits and uses. From the well-known peppermint and spearmint to the unique Andean mint and mint bergamot, each type has its own special properties. Whether for their refreshing scents, digestive benefits, or respiratory support, mint essential oils are a valuable addition to your natural health routine.

Read our full article to learn all about Peppermint Essential Oil (Mentha piperita) and how to use mint oils.