Aromatherapy Articles

These days it can be difficult to know what to believe. What is true, real, authentic? In short, what can we trust? Some time ago it dawned on us how easily images could be ‘photoshopped’, and then this spread to the moving picture with its extraordinary renditions of dinosaurs jumping out of the screen. I

I recently became aware of the work of Caroline Ingraham who uses essential oils with animals. I found it deeply moving and extremely interesting. Not only has Caroline saved the lives of countless wild animals including an endangered Siberian Tiger (see story below) by helping them self-medicate with aromatics, her work has major implications for how

In aromatherapy, finding pure and potent essential oils is key. One new method, carbon dioxide (CO2) extraction, is getting lots of attention. This method, known for high-quality oils, is changing how we capture plant essences. But what are CO2 extracted essential oils, and why are they special? The process of CO2 extraction CO2 extraction, or

Macerates (also known as ‘infused oils’ or ‘herbal oils’) are made by infusing plant material in a vegetable oil. This creates an infused oil that has the beneficial properties of both the base oil and the plant. Macerates are beneficial for skin care, especially dry, mature or difficult skin. To help you choose, here are

Ravensara (Ravensara aromatica) and Ravintsara (Cinnamomum camphora) essential oils are both from Madagascar and are often confused due to their similar names and origins. However, they come from different plants and have unique properties. Let’s explore their differences to help you understand them better. Origins Ravensara essential oil is derived from the leaves of the

Mint essential oils, with their refreshing and invigorating aromas, have been cherished for centuries. Each type of mint offers unique properties and uses. In this article, we will explore the different types of mint essential oils, highlighting their characteristics and applications. Peppermint Peppermint (Mentha piperita) essential oil comes from Mentha piperita, a cross between watermint

Sweet orange essential oil, derived from the peel of the Citrus sinensis fruit, is celebrated for its vibrant, uplifting aroma and numerous health benefits. Here are several effective ways to incorporate this versatile essential oil into your daily routine. Brightening skincare When applied topically, sweet orange essential oil can improve the appearance of dull or

Lemon essential oil is a bright, uplifting addition to any essential oil collection. Derived from the peels of the Citrus limonum fruit, this versatile oil is celebrated for its fresh, invigorating aroma. Whether you’re new to aromatherapy or a seasoned enthusiast, lemon essential oil offers many benefits to enhance your life. A burst of freshness

It’s amazing who you may meet in down dog! The other day after a yoga class I was chatting to someone next to me who turned out to be a plastic surgeon specialising in hands. Coincidentally I had recently had minor hand surgery, so we got talking. She was impressed by the speed of recovery

Linalool is a component of many essential oils, known for its relaxing, sedating effects. It forms a key part of Lavender oil, which is of course a first choice for restful sleep and calm days. There are however several oils that have a higher content of linalool. One such oil is Rosewood (Aniba rosaeodora) which

Cymbopogon giganteus, also known as Ahibero, is an essential oil with a story that stretches across continents and cultures. It comes from Africa, where it grows in the warm, tropical climate. Ahibero isn’t as well known as some other essential oils, but it’s packed with benefits that are worth exploring. This introduction aims to cover

It sometimes seems that our understanding of Lavandin can go through three stages. The first is to see it as a type of Lavender. This is completely understandable because it has an aroma which is distinctly ‘lavender-ish’ and a name that suggests a connection. And in a way it is ‘lavender’. Lavandin is actually a

Japanese Cedar, or Cryptomeria japonica, originates from the lush forests of Japan. It is not only a national symbol but also a key element in traditional and modern practices. This coniferous tree grows up to 50 metres tall. It has a pyramid shape and its trunk expands at the base. Its delicate leaves are arranged

We’re often asked about our rose essential oils and how to choose. There are lots of different types and rose can be quite an investment so it’s good to make sure you choose the right one. Oshadhi’s selection comes from locations all over Europe and the middle East and vary in their properties. The scent,