Hydrosol Therapy, by Lydia Bosson (BK1016 – item)

This book has appeared at a perfect time where there is a growing interest in hydrosols, but little reference material.

Lydia’s passion is building a bridge between the spiritual and intellectual understanding of health care and her new book pays tribute to both approaches, dipping easily between the two.

The book gives a complete overview of the theory and practice of hydrosols, giving detailed descriptions of 47 different hydrosols, explaining clearly how to use them for all kinds of disorders, including their use for babies, in cooking, and care of the elderly. Lydia has huge knowledge and vast experience, and her enthusiasm jumps out of every page.